Speakers

Sam Jackson

Samantha Jackson is an internationally certified Health Coach, gaining accreditation
as a Nutritionist both here in Australia and in the US, along with being a fully qualified
Personal Trainer, Strength and Conditioning Coach and an Accredited Behaviour Change
Counsellor.

A sought after media spokesperson in the health and fitness arena, she regularly
appears on Channels 9 and 7 News locally, Channel 7 Sunrise, Sydney Channel 7 News
Media, Channel 10 Sydney and is a monthly presenter on 48 radio services nationally and
internationally.
Sam works with Hollywood Actor and Director Mel Gibson amongst others, along
with being involved with the Health Coaching on Lionsgate Films. 

Event Overview

Your Best Self Series

MYTH-BUSTING HEALTH AND WEIGHT LOSS



There’s a plethora of information available to us on the internet, from popular ‘experts’ like wellness bloggers and influencers, plus a different news report every single day about what we should eat, shouldn’t eat and even how we should eat. No wonder we are in a massive state of confusion when it comes to looking after our health!

With the weight loss brigade giving us all the latest ‘hacks’ to dropping kilos in time for [insert social event here] and without exercise , this is just adding to the nightmare. Who do we believe? Who’s got it right? Can we take a ‘one size fits all’ approach to eating, exercising and keeping ourselves energetic and at low risk of disease?

Sam is going to take us through her approach on :

• Why your weight doesn’t matter as much as what it’s made up of
• Why your waist circumference is the key measure on your body
• How you can, in fact, have all day energy and mental clarity
• Lowering your risks of chronic health problems
• There being no such thing as ‘good’ or ‘bad’ food – or even ‘healthy’ food!

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Personal Membership Event

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If you would like to attend this event and are not already a Personal Member, simply click here to join as an Affiliate Member - a complimentary introductory level membership which will enable you to register and attend this event.

Event Code
M2090303
Duration

2 hours

Time
Date
    Location

    AIM WA Leadership Centre
    76 Birkdale St, Floreat

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