OVERCOMING OBSTACLES TO CREATE A CHAMPION MINDSET
MIND AND BODY CONNECTION THROUGH YOGA
Yoga and mindset control are powerful tools for overcoming obstacles in our lives. Often we perceive failures as negatives, but changing our view so we see them as a learning opportunity, ultimately leads to success.
Creating a champion mindset requires a holistic view of our development; one which encompasses our physical wellness through mind and body connection. Yoga provides a great foundation for this connection.
At the session, we will explore how a heightened awareness of our physical body, using basic yoga postures (asana), can help us adopt new strategies to avoid “failure”. With this heightened awareness, and the application of our new strategy, we can remove many of the physical obstacles which we believe prevent us from doing a given posture. The same approach can be applied to our mental or emotional beliefs around the same posture.
We’ll connect the building blocks of this physical, mental and emotional approach to postures in Yoga with the fundamental thought processes of a positive mindset, and show how long term development requires greater perspective and perseverance.
Join us for lunch and learn:
• An appreciation for greater perspective through a heightened awareness of self
• Practical tools to create mind and body connection
• Strategies to create a positive mindset.
Personal Membership Event
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If you would like to attend this event and are not already a Personal Member, simply click here to join as an Affiliate Member - a complimentary introductory level membership which will enable you to register and attend this event.