Psychosocial hazards can affect anyone, and understanding them is an important part of staying safe at work. This course helps you recognise risks such as high job demands, low support or bullying, and understand how they influence mental health.
You will learn what to look for, when to speak up and how you can play an active role in creating a safer, more respectful workplace.
Psychosocial hazards can arise in any workplace, and all workers have a role in noticing them and contributing to a healthy, supportive environment. This course helps you understand what psychosocial hazards are, how they differ from psychological safety and why both matter for wellbeing and performance.
You will explore common hazards such as excessive workload, unclear expectations, isolation, poor communication or disrespectful behaviour, and learn how these factors can affect your own experience at work. The program also clarifies your responsibilities under the Work Health and Safety Act and how workers can contribute to safer systems and stronger team culture.
With practical guidance and real examples, you will learn when and how to raise concerns, how to support others appropriately and how to take simple steps that reduce harm and strengthen psychological safety for yourself and your colleagues.
Is this course for you
This course is ideal for workers and individual contributors without direct reports who want to understand their responsibilities and play a stronger part in promoting a psychologically safe work environment.
This course is suited to individuals who want to:
understand their role in supporting psychological safety at work
recognise and respond to psychosocial risks
contribute positively to a mentally healthy workplace
support respectful, safe, and inclusive work practices
Leaders play a central role in shaping safe workplaces. This course helps you understand your responsibilities under Work Health and Safety laws and gives you practical tools to manage risks with confidence.
You will learn how to plan, consult and lead in ways that strengthen safety culture and support the wellbeing of your team.
Mental health and wellbeing at work are influenced by individual circumstances and by how work is designed, managed and experienced. This half-day course examines what a mentally healthy workplace looks like and how people can contribute within the scope of their role.
You will consider workplace risk and protective factors, practical ways to support personal wellbeing and respectful approaches to reducing stigma, building psychological safety and starting a supportive conversation.
When work or life becomes overwhelming, resilience gives you a way to find direction again. This course offers practical tools to help you understand your stress responses, rebuild confidence and navigate difficult moments with greater calm and clarity.
You will explore how hope and optimism can support your ability to bounce back.
Leaders play a central role in shaping environments where people feel safe to speak up and work without fear of harm.
This course helps you understand your responsibilities under the Work Health and Safety Act and gives you practical tools to lead with clarity, reduce psychosocial risks and create a culture where wellbeing, respect and trust are part of everyday work.