Interpersonal and Communication Skills

Improving Your Interpersonal Relationships at Work


Strong interpersonal skills are essential to a positive and productive workplace. In this course, you’ll learn how to understand yourself and others, manage emotions and communicate in ways that build trust and connection.

Through practical tools and personal insight, you will strengthen your relationships, reduce conflict and create more cooperative, supportive interactions at work.

Location
Date
Duration

3 Days

Time (AWST)
Address
Participants
Total

What to expect

The backbone of every effective organisation is a team that works well together.

This course helps you develop the personal insight and emotional awareness needed to work effectively with different personalities and avoid unnecessary conflict.

You will learn how to interpret people’s reactions, recognise your own triggers and adjust your communication style to strengthen relationships. 

By improving your interpersonal skills, you’ll enhance collaboration, reduce stress and contribute to a more cohesive workplace culture.

Is this course for you


This course is designed for individuals who want to better understand their communication style and how it is perceived by others. It is particularly suited to those seeking to build cooperation in the workplace and strengthen relationships with colleagues, clients, and managers.

This course is suited to individuals who want to:

  • increase self-awareness of their communication style

  • adapt communication to improve understanding and cooperation

  • build stronger, more effective workplace relationships

  • communicate with greater confidence and intention

What you will explore

During this training course, you will develop greater self-awareness and emotional control to communicate effectively in challenging workplace situations. The course focuses on understanding personal communication styles, recognising emotional cues in yourself and others, and responding calmly and constructively to build stronger, more positive working relationships.

By the end of this training course, you should be able to:

  • Understand your personal communication style and how it is viewed by others

  • Manage emotions and avoid aggressive trigger behaviours

  • Identify emotions in others through non-verbal cues

  • Adapt calmly and constructively to difficult situations

  • Respond non-aggressively when challenged

  • Make conscious choices to build stronger, more positive workplace relationships

Where this course can take you


During this training course, you will explore how communication styles influence workplace relationships and learn to recognise emotional triggers that affect reactions and interactions. You will identify behaviours that can either damage or strengthen relationships, while developing greater awareness of body language and micro facial expressions.

The course builds your ability to use empathy and positive influence to strengthen rapport and trust. You will learn techniques for maintaining cooperation, reducing tension, and developing a more confident and constructive approach to workplace communication.

Optional/additional coaching package:

  • $1000 Non Member
  • $900 Corporate Member
    (3 x 1 hour)
Related Results


Academic writing is a skill that can be learned and improved. This course helps you plan, research and structure your assignments with confidence, while developing clear and professional written communication.

You will learn how to write cohesively, reference correctly and present your work to a high academic standard.


Challenging conversations can be uncomfortable, but when handled well they can lead to stronger relationships and better outcomes.

In this course, you’ll learn how to approach difficult discussions with confidence and empathy. You’ll explore practical techniques to stay calm under pressure, address issues directly and work toward solutions that maintain trust and respect.


Some conversations can change results, relationships and culture. This course, based on the award-winning Crucial Conversations for Mastering Dialogue framework, helps you handle high-stakes discussions with confidence and respect.

You will learn how to stay calm, speak honestly and listen openly so you can build trust, reach alignment and achieve stronger outcomes together.


Writing clearly and with impact helps you communicate ideas that people want to read. In this practical course, you’ll learn how to plan, structure and polish business documents so your messages are easy to follow, professional and engaging.

Courses - Frequently Asked Questions

Get answers to common queries.

FAQs