Get a broad understanding of the factors that impact your mental health in the workplace. This may include external stressors, workload, relationships, diet and more. The focus of this course is on nurturing your own mental health, while also equipping you with the tools to support others. This course runs in Perth, Karratha, Bunbury and Albany.
1/2 Day
A sharper focus in organisations to prioritise the mental wellbeing of their employees opens an opportunity for gaining deeper insights into the factors that contribute to optimal mental health. Recent changes to the WHS legislation also shines a spotlight on the importance of extending our attention beyond physical wellbeing.
This course explores various strategies employees can use to support their own mental health and contribute to the health of their colleagues . By identifying workplace stressors that affect our wellbeing, we can initiate behavioural changes and extend support to others to improve the mental health of all employees.
Anyone who wants to better understand the impact of mental ill- health in the workplace. This course will also benefit those who want to implement changes to positively influence their own health and that of their co-workers.
You will learn to:
With significant updates to the WHS legislation and changes in the ways workplaces apply this legislation, if you are a Health and Safety Representatives (HSR), you will benefit from this refresher course.
For Workers.
Enhance your understanding of psychosocial hazards, the role you play in reporting them and discover effective measures to mitigate their impact. As a worker, you may be exposed to these hazards. This course will offer strategies for how you can respond efficiently. This course runs in Perth, Karratha, Bunbury and Albany.
This course will guide you through the internationally recognised structure of a Work Health and Safety Management System or Occupational Health and Safety System, and importantly what you need to do to meet legislative requirements.
Every manager wants to develop the 'right' Work Health and Safety (WHS) culture for their business but many struggle to describe what that culture would actually look like. This course is designed to provide an introduction to the process of shaping the culture of an organisation which forms a critical part of ensuring excellent WHS performance and the ongoing viability of your business.